Quick post with some really good news!
At business networking this morning, I met Steve Finnemore, who is a lovely chap that is a qualified massage specialist and works in partnership with his wife, Ann, who is a qualified clinical hypnotherapist, life coach and nutritionist. I’ve met Ann on many occasions, and we have discussed counselling, working with children, personal development.comics… we get on really well.
Anyway, talking to Steve about my knee injury from running, and after a quick check of my knee and thigh muscles and were the pain was, he told me that it is a muscular problem and that massage and stretching will help alleviate the problem and I can start trail running again!
It’ll take some work, and it’ll be a while before running gets back to where I was, but I’m really happy!